The Perfectionist's Guide to Losing Control: A Path to...

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The Perfectionist's Guide to Losing...

The Perfectionist's Guide to Losing Control: A Path to Peace and Power

Name: The Perfectionist's Guide to Losing Control: A Path to Peace and Power
ISBN: 9780593329528

Katherine Morgan Schafler

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From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.

Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!

Full of stories and brimming...

หมวดหมู่:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

ปี:

2023

สำนักพิมพ์:

Penguin Publishing Group

ภาษา:

english

จำนวนหน้า:

352

ISBN 10:

059332952X